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Matt Hart's Blog - Tales of Endurance

Wednesday, January 7, 2009

Dreamchasers Marathon Des Sables Running Camp - Day 2

up at 6am and teaching yoga by 6:30. we got a great start to today's mds running camp. after another top notch meal at the cycling house we headed to esperrero trail for a great 2+hr run. we also took some time to video everyone's running form and reviewed it as a group after a great lunch (naan and lentils with two salads!!). the afternoon run was in a wash so the campers could work on their sand running.

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in the desert we drink nuun

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2 Comments:

Blogger M DeMarco said...

So for lunch you had naan and nuun?

-M

January 10, 2009 1:13 PM  
Blogger Hart said...

that's right bunny.. that is all one needs.

January 10, 2009 1:38 PM  

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